Integrate herbal medicine into your life!
It’s easy to integrate herbs into your daily life and start your journey improving your health naturally- Start with a cup of tea… Regular consumption of herbal teas brings many… Read more »
Author Archives: Julia MacKinnon
Chronic Pain Management
Chronic pain is very complex and can affect the whole person. It can affect your daily activities, sleep patterns and your ability to work. It can also cause emotional and… Read more »
Autumn Harvest – enhance and support your immune system for winter
Autumn is here, the days are shorter, the autumn leaves are falling and the air is colder. Just as this signals us to put on warmer clothes it’s also time… Read more »